Kate Henry

Pre & Post Natal Physiotherapy

My Philosophy

My goal as a Physiotherapist and health professional is to help my clients to live their best lives. To inspire them to chase their dreams and be healthy and well.

So much of life is chaotic when it should be about balance.

Especially in this current climate, it is easy to feel overwhelmed, anxious and unsure about your health. I want to help my clients to maintain their physical health and mental health.

It is my goal to ensure that my clients feel they are listened to, encouraged and supported through their health and fitness journey which is why I don't "do" physio like a lot of other physio's. 

I focus on what will support my clients through their journey and help them to set goals and find out the why behind them. Finding out the why helps us to hone in on your goals and to really work towards achieving them. I use home exercise programs, apps to keep my clients accountable and regularly check-in and encourage my clients to stay motivated!

I currently doing all my consults via telehealth - find out if this is a suitable consult type for your issue here.

Kate X

"Health is wealth. I have always believed this whole heartedly.
My journey through my physiotherapy career has really highlighted to me that SO many women do not prioritise themselves and their health.
Life is meant to be lived and enjoyed so I encourage all women to seek support and value their health and wellness." 

Kate Henry



Get In Touch

If you'd ​like get in touch please do so via the form below!

Kate is in the in-person clinic on Monday's & consulting via Telehealth on Wednesday and Thursday's.

If you are a new client, Kate will schedule a time to chat to you about what it is you would like help with to ensure she is the right physiotherapist for you - you can book a phone call via the BOOK ONLINE link in the menu.

You can find out more about Telehealth by following this link:



Please note; Kate replies to enquiries during business hours

Monday - Thursday

© 2020 Kate Henry Physiotherapist